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Can I Exercise with ALS?
Amyotrophic lateral sclerosis (ALS), also known as Lou Gherig’s Disease, is a neurodegenerative disorder that is characterized by progressive muscle atrophy. For this reason, some specialists are...
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Regaining Balance After a Stroke - Part 1
Balance: Steady as you go In today’s culture, it seems that we are always in search of the elusive life balance. But when a person survives a stroke, the word balance goes much further than simply...
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What is Tenodesis and How Can I Use it to My Benefit After a Spinal Cord Injury?
TENODESIS Tenodesis grasp and release is a biomechanical occurrence that allows for some opening and closing of the fingers by movement of the wrist. The tendons of the forearm and fingers cross...
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Managing Arm Swelling Following a Stroke
Strokes that cause one-sided weakness often have another frustrating consequence: swelling in the affected arm and hand. In a normally-functioning arm, muscle movement helps “pump” tissue fluid...
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What are the Different Types of Stroke?
A stroke occurs when reduced bloodflow to the brain causes brain cell death. Some strokes result in permanent disability, whereas others are so mild that they go unnoticed. Depending on where a stroke...
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Knowledge is Power: Stroke Risk Factors
We can’t predict the timeline for when a stroke may affect a particular person. But we can definitely spread awareness about risk factors that are likely to increase the chances of having a stroke....
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Improving Balance After Stroke - Part 2
Last week we talked a bit about how balance can be seriously affected after a stroke, and we began to talk about things you can do to improve your balance and overall safety. Look back here if you...
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Brain Anatomy 101: Major Structures and Functions
Weighing only three pounds on average, the adult brain may seem small; however, as the control center for all human functions, the brain’s big role in our bodies is undeniable. In the following...
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Healthy Lifestyle Tips for Stroke
A “healthy lifestyle” can really take on a lot of different meanings depending on who you are talking to! It can sometimes seem overwhelming and hard to think about getting started with being...
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Warning Signs of Stroke: What to Notice
Have you ever wondered what it may look or feel like when a person is having a stroke? A stroke can happen to anyone at any time; it will not stop to think about whether you are in the middle of...
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Stroke Lingo: Part 1
Does it ever feel like you are learning to speak a new language when you are trying to talk about having a stroke? When you are navigating a brand new path of healing and recovery for yourself or a...
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Stroke Lingo: Part 2
To continue our discussion about tricky stroke-related terms, let’s talk about some words that relate to swallowing disorders that can occur after a stroke. The words to describe these disorders are...
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Staying Motivated After Stroke
From dietary changes to new medications and exercise regimens, stroke survivors receive countless lifestyle recommendations from their healthcare team. Survivors are often left confused about how to...
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Setting Personal Goals After Stroke
Goal-setting becomes the name of the game for stroke survivors as they transition from the hospital back into their homes and communities. During this time, healthcare professionals often encourage...
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5 symptoms of left/right stroke
Stroke is the third leading cause of death in the U.S. It is a fairly common disease. Therefore, it is important to know the symptoms after stroke properly and to take an action quickly. Stroke is...
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